Read our band straight arm pulldown guide. Learn how to perform straight arm lat pulldown exercise with instructions and video by sweat trainer, stephanie sanzo! Keeping your arms straight, pull the bar or rope. Jul 9, 2024 · slowly pull your arms straight down bringing your hands to the side of your thighs. Here’s how to perform it:

Make sure that you keep your chest proud, do not let your shoulders round forward or hunch. Stand facing a high pulley machine with a straight bar attachment. Here’s how to perform it: Learn how to do this exercise, the muscles worked, and the main benefits.

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